- Migraine Canada™ - https://migrainecanada.org -

Checklist : Healthy nutrition for migraine

Checklist with young woman holding a pen on a blue background

Here is an easy checklist of healthy changes you can make to your diet that could help your migraine. Do this before you engage in any more complicated diet. 

If you want to take it one step further: 

And also…

REFERENCES

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