Migraine can be difficult to recognize, especially when symptoms go beyond headache. These resources are designed to help people better understand possible migraine symptoms, reflect on their experiences, and prepare for more informed conversations with a primary care provider.
Suspect Migraine? Pre-Diagnosis Discussion Guide
This guide can help you take note of your symptoms, identify patterns, and prepare questions to discuss with your primary care provider. It includes information about possible migraine symptoms, the phases of a migraine attack, and prompts to help you reflect before, during, and after your appointment.
This resource is intended for educational purposes only and is not a diagnostic tool. Always consult a health care provider for personalized guidance.
Illustrating the Reality of Migraine: Shruti’s Story
Shruti’s story shares the lived experience of migraine, from struggling to be taken seriously to finding community, language, and tools to advocate for better care. Her story highlights how migraine can affect work, parenting, mental health, and daily life, while also showing that support and treatment options can make a difference.
These resources were developed to support awareness, self-advocacy, and more productive conversations between people experiencing migraine-like symptoms and their health care providers.


