Physical Health
Individuals with migraines frequently experience concurrent health conditions, which can influence triggers and treatment options.
Certain health conditions can be more common in people with migraine. One reason for this goes back to the cause of migraine – migraine has a genetic basis, and the brains of those with migraine differ from those without, which could potentially lead to a predisposition to other health issues. Another reason is that the stress and challenges in self-care associated with migraine attacks can, over time, predispose individuals to certain health problems.
In this section, you will find articles discussing some of the most common physical health issues diagnosed alongside migraines and how they may interact with migraine triggers and treatments.
Fibromyalgia & Migraine
Presented by Trudy Flynn, Chair of the Board of Directors, Fibromyalgia Association of Canada. Learn about fibromyalgia symptoms, causes, diagnosis challenges, treatment options, and strategies for…
Occupational Therapy & Migraine
Explore how occupational therapy (OT) can support people living with migraine. This video covers the role of OT in identifying triggers, managing energy, adapting routines and environments, and building personalized strategies for prevention and recovery. Learn practical techniques and how OT fits into a comprehensive migraine care plan.
Vestibular Physiotherapy: What Is It and What Should I Expect?
Relief from vestibular migraine through physiotherapy is a journey that begins with understanding its specialized approach. Vestibular physiotherapy, an exercise-based therapy, targets persistent…
Why Is It So Difficult to Stick to Migraine Self-Care Routines?
Understanding and adhering to self-care routines for managing migraine can be challenging despite their proven effectiveness. While many prioritize avoiding medications, behavioural strategies offer…
Physiotherapy Exercises for Migraine
Physiotherapy exercises offer promising relief for various types of headaches, including cervicogenic headaches, tension headaches , and migraine , which can be linked to joint or muscle…
Can Physiotherapy Improve Migraine?
Physiotherapy has been studied for its potential to improve migraine, despite the challenges in conducting such studies due to the variety of approaches and the reliance on patient cooperation…
How to Exercise if You Live with Migraine
Managing migraine can be challenging, especially when physical activity sometimes triggers headaches. However, the right exercise regimen can significantly improve your overall health and even…
Exercise and Migraine
Explore the impact of exercise on migraine. From boosting pain tolerance through endorphin release to regulating sleep patterns and enhancing overall well-being, exercise offers promising benefits…