Finding helpful, trusted resources when living with migraine can be challenging. That’s why Migraine Canada is creating a Community Recommended Resources page featuring resources, products, services and tools that people in the migraine community have recommended and found helpful.
Each resource is reviewed by Migraine Canada for relevance, credibility and suitability before being included. Where available, we’ll also share special offers or discounts negotiated for our community.
Our recommendations may include resources related to migraine management, sleep, wellness, accessibility, support, technology and everyday life with migraine.
A note about recommendations: Inclusion on this page does not mean Migraine Canada endorses or recommends a particular product, treatment or service, nor does it replace advice from a qualified healthcare professional. Personal experiences vary, and what works for one person may not work for another.
We’ll continue to add new resources as our community shares what they’ve found useful.
Have a resource you’ve found helpful? We’d love to hear from you. Email us at [email protected].
Get Your Copy of The Headache Files
A new book by Dr. Werner Becker MD, FRCPC – Neuroscience Professor
What if understanding your headache could be the first step toward finding relief?
In his new book, The Headache Files: True Tales and Real Relief, Dr. Becker brings together real patient stories, clinical experience and practical insights to help readers better understand headaches and migraine. Through engaging stories and accessible information, the book explores the many ways headache disorders can affect people’s lives—and offers guidance to help readers better understand their symptoms, navigate care and have more informed conversations with their healthcare providers.
Whether you live with migraine, care for someone who does, or simply want to better understand headache disorders, The Headache Files offers an approachable look at a complex and often misunderstood area of healthcare.
Looking for practical, relatable information about headache and migraine? Get your copy today. Your purchase gives you access to Dr. Becker’s clinical insights and real-world patient stories and 50% of the royalties from every book sold will be donated to Migraine Canada, helping us expand education, support and access to better care for Canadians living with migraine. We are grateful to Dr. Becker for his ongoing generous commitment to Migraine Canada.
Buy the book. Learn more about headache and migraine. Help support better care.

Podcast Spotlight: Between the Notes 🎧
In Episode 2 of Tales From the Cortex, Dr. Andrew Micieli follows the story of Jasmine, a teenage pianist whose worsening headaches begin to interfere with school, music, and daily life.
The episode explores the impact of having symptoms dismissed and the challenges families can face while seeking answers.


