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MIGRAINE MODE

This comprehensive resource empowers parents and families to effectively support children and teens (ages 6-17) who suffer from migraine and other headache disorders. It provides a clear overview of the criteria for diagnosing migraine and tension headaches, and explains two key strategies for managing migraines: acute migraine treatment and migraine prevention.

The guide covers both over-the-counter and prescription medication options, and offers practical self-management tips for daily headache prevention. These include advice on physical activity, sleep, diet, mind-body connection, maintaining a migraine diary, and using neuromodulation devices. Additionally, it provides a list of valuable online resources.

Developed in collaboration with the Canadian Headache Society, the Pediatric Canadian Headache Network (PeCaHN), and the Children’s Hospital of Eastern Ontario, this guide is a trusted resource for families. 

For convenience, Migraine Canada also offers a concise 1-page version (printed front and back) of the guide, perfect for quick reference.

Remember, any child experiencing headaches at any age should consult a healthcare provider. 

Full Guide

You can view this PDF below or download it HERE.

Cliquez ICI pour la version en française de cette ressource.

One Pager

You can view this PDF below or download it HERE.

Cliquez ICI pour la version en française de cette ressource.