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Migraine Canada has over 500+ resources designed to help people with migraine in Canada find support, understand options and improve their lives!
Our resources are:
- Developed and/or reviewed by healthcare professionals
- Informed by real people experiencing migraine firsthand
- Designed to speak to Canadian realities (for example, medications discussed are available in Canada)
- Easy-to-read, straightforward, and developed to support YOU!
Please note that our resources are designed to offer general information and guidance only. They are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your condition.
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CoQ10 and L-carnitine for Migraine Prevention
Discover how CoQ10 and L-carnitine might enhance your migraine management strategy. A recent study from Iran reveals that combining these two supplements could be effective for episodic migraine...

Benefits of Medical Hypnosis for Migraine Therapy
Discover how medical hypnosis could be a promising treatment for migraine. Drawing insights from the graduation essay of Dr. Séverine Debiais, a Hospital Practitioner in Neurology at CHRU de Tours,...

What Should I Do If I Throw Up My Medication?
Many people with migraine experience nausea, and some will vomit during an attack. Vomiting, especially if it occurs early in the migraine attack, can prevent medication absorption, reducing...

My Treatment for Migraine Works, but the Pain Comes Back in a Few Hours. What Should I Do?
If your migraine medication relieves pain but it returns within a few hours, you may be experiencing headache recurrence. This guide offers strategies to manage and reduce recurrence, including...

Migraine & Relationships
Migraine is rarely a solo journey; the condition significantly impacts relationships and family dynamics. This guide explores the vital role of support from family and friends in managing migraine....

Steven’s Story: Understanding the Impact and Validity of Episodic Migraine
Meet Steven Smith, a 58-year-old salesman from North Vancouver, British Columbia, who shares his struggles with episodic migraine. Steven heard about Migraine Canada™ on the radio and reached out to...

Nutrition and Migraine
Nutrition is a crucial aspect of lifestyle that deserves attention when managing migraine. Migraine is a complex neurobiochemical process, affecting both the nervous and biochemical systems of the...

An Advocate for Those Living with Migraine: Christina Sall
Meet Christina Sall, a dedicated advocate for affordable migraine medication and a student in the Bachelor of Science in Nursing program at Kwantlen Polytechnic University. Christina has battled...

The Pain No One Sees – Genia Kuypers Shares Her Migraine Journey
Discover the inspiring story of Genia Kuypers, a 28-year-old writer and chronic illness advocate, as she navigates the challenges of living with vestibular migraine. Genia, who studied at the...

Zach’s Story: Navigating Childhood Migraine with Strength and Resilience
Meet Zach, a resilient 9-year-old navigating life with migraine. Since age 5, Zach has bravely managed weekly attacks, supported by a loving family and school community. Through a colour-coded...

Jaidyn’s Diligent Approach to Her Migraine Attacks
Meet Jaidyn, a young woman whose life has been shaped by the relentless challenges of severe migraine attacks. Since fourth grade, Jaidyn has experienced extreme migraine attacks, marked by intense...

Finding Relief After 30 Years of Migraine – Cathy’s Story
Meet Cathy, who has been living with migraine for over 30 years. Recently, she shared her long and difficult journey with migraine, hoping to inspire others to remain hopeful about finding pain...