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Migraine Canada has over 500+ resources designed to help people with migraine in Canada find support, understand options and improve their lives!
Our resources are:
- Developed and/or reviewed by healthcare professionals
- Informed by real people experiencing migraine firsthand
- Designed to speak to Canadian realities (for example, medications discussed are available in Canada)
- Easy-to-read, straightforward, and developed to support YOU!
Please note that our resources are designed to offer general information and guidance only. They are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your condition.
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Migraine Discussion Guide
Migraine Management Starts Here: A Migraine Discussion Guide to Prepare for Your PCP Appointment Migraine is a complex neurological disease that varies in frequency, severity, and impact, making it...
Why Does My Migraine Feel Different on Weekends vs. Weekdays?
If you’ve ever noticed that your migraine attacks seem to be more frequent or intense on weekends, you’re not alone. Many people with migraine experience this pattern, and there are a few key...
Dustin’s Experience with Cluster Headache
Hear from Dustin as he shares his first cluster headache experience, what his cluster headache cycles are like, how cluster headache impact his life, his coping strategies, what he would say to...
Understanding Employee Benefit Plans
Presented by Presented by Katrina Di Raddo, BBA, CHRP. Katrina Di Raddo is deeply passionate about advancing human rights and advocating for healthcare. Her dedication to these causes drives her to...
Fibromyalgia & Migraine
Presented by Trudy Flynn, Chair of the Board of Directors, Fibromyalgia Association of Canada. Learn about fibromyalgia symptoms, causes, diagnosis challenges, treatment options, and strategies for...
Occupational Therapy & Migraine
Explore how occupational therapy (OT) can support people living with migraine. This video covers the role of OT in identifying triggers, managing energy, adapting routines and environments, and building personalized strategies for prevention and recovery. Learn practical techniques and how OT fits into a comprehensive migraine care plan.
Supplements & Migraine
Supplements for Migraine Treatment, Prevention, & Management Supplements for Migraine Management can play a meaningful role in a holistic approach to preventing and managing migraine. In this...
Canadian Laws Surrounding Disability Accommodations
Migraine Canada has created a document that outlines disability accommodations in workplaces and schools, focusing on pain-related disabilities like migraine. It covers legal protections under...
Cluster Headache Awareness Day
March 21 is Cluster Headache Awareness Day. Cluster headache is one of the most intense and debilitating headache disorders, yet it remains widely misunderstood and under-diagnosed. Those affected...
Cluster Headache Awareness – Bridget Cucksey’s Story
Bridget Cucksey served in the military for 16 years. In 2010, while deployed in Afghanistan, Bridget started experiencing cluster headaches and migraine attacks in 2010. Initially presenting...
Migraine Canada in the News: Dr. Melinyshyn on New Canadian Guidelines
Migraine Canada’s Medical Advisory Committee member, Dr. Alex Melinyshyn, was recently featured in Healthing.ca to discuss the newly updated Canadian guidelines for migraine treatment and...
Your Voice – Kimberley’s Migraine Story
In this article, Kimberley B. of Alberta shares her story of living with vestibular migraine. Kimberley’s experience is complex and multifaceted, with aura and cervicogenic headaches. Here’s a...