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Migraine Canada has over 500+ resources designed to help people with migraine in Canada find support, understand options and improve their lives!
Our resources are:
- Developed and/or reviewed by healthcare professionals
- Informed by real people experiencing migraine firsthand
- Designed to speak to Canadian realities (for example, medications discussed are available in Canada)
- Easy-to-read, straightforward, and developed to support YOU!
Please note that our resources are designed to offer general information and guidance only. They are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your condition.
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Printable Migraine Diary Templates
A migraine diary is an essential tool for anyone managing migraine. Migraine Canada’s printable diary templates are designed to help track important details like timing, duration, intensity, and...

British Columbia Disability Programs, Benefits, and Credits
Learn more about the British Columbia disability programs, benefits, and credits including: Disability Assistance Endowment 150 Grant B.C. Access Grant for Students with Disabilities Services for...

Mental Health and Health Support Hotlines
National Hotlines for Immediate Help in Canada Migraine Canada has compiled a comprehensive list of mental health and healthcare hotlines across Canada, covering support resources at both federal...

Migraine: How it Affects Me
Welcome to "Migraine: How It Affects Me,". This video delves into the multifaceted impact of migraine, showcasing personal stories that highlight the diverse symptoms and triggers individuals face....

Migraine: Learning What Works for Me
Welcome to "Migraine: Learning What Works for Me," featuring English subtitles. This video shares personal journeys and effective strategies for managing migraine, highlighting that there is no...

Migraine: Dealing With it at Work
Welcome to "Migraine: Dealing with It at Work," featuring English subtitles. This video addresses the challenges of managing migraine in the workplace, shedding light on the stigma and...

Migraine: Improving Care for Everyone
Welcome to "Migraine: Improving Care for Everyone," featuring English subtitles. This video explores the broader implications of migraine care, emphasizing the value of resources provided by...

Detailed guide on how to use a headache diary
Tracking your migraine attacks through a diary is crucial for effective management. This guide will help you understand how to use a migraine diary to track attack frequency, symptoms, medication...

School Medical Letter Templates
For children living with migraine, school can be a challenging environment without support and understanding. Migraine Canada™ has teamed up with leading Pediatric Neurologists at PeCaHN and the...

Back to School Checklists
Does your child live with migraine? For children with migraine, starting a new school year can be challenging. What can you do to ensure a smooth transition and successful school year? Migraine...

Migraine Talks : Podcast
Migraine Canada™ is proud to present the “Migraine Talks” podcast hosted by Dr. Elizabeth Leroux, neurologist and headache specialist.
This is a podcast to learn, share, and live better.

Migraine Talks Episode 12: Relationships and Family
Drawing from her extensive support group experience, patient advocate Maya Carvalho joins Dr. Leroux in episode #12 to delve into the various challenges that people living with migraine face in...