Meet Anika, who has navigated life with migraine for the past 16 years. For her, neon lights pose a significant trigger. Anika combats this by wearing specially designed anti-glare sunglasses indoors and in environments with LED or neon lighting to reduce overstimulation and mitigate migraine episodes. Her journey highlights the importance of managing triggers proactively to enhance quality of life amidst migraine challenges
Click Here for Video Transcript
0:00 my name is anneka Charles I’ve been
0:03 living with migraines for the last 16
0:04 years neon lights are one of my biggest
0:06 triggers so I have sunglasses that have
0:10 anti glare and are the darkest
0:12 sunglasses basically that I’ve been able
0:13 to find I wear them inside under when
0:16 there’s neon lights or on the train when
0:18 the lighting is either LED or neon
0:21 lights I try and minimize the amount of
0:23 over stimulation with light so that it
0:25 doesn’t lead to a migraine
0:28 you
0:29 [Music]
