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Self-management recommendations: using the seeds approach.

Self-management recommendations: using the seeds approach.

Managing migraines effectively starts with a holistic approach, and the SEEDS method—Sleep, Exercise, Eat, Diary, and Stress—offers a simple yet powerful way to take control of your symptoms. By prioritizing quality sleep, maintaining regular physical activity,...
How to Prepare for a visit to the Emergency Department

How to Prepare for a visit to the Emergency Department

Effectively managing migraines often involves taking steps to avoid hospital visits whenever possible.Speak with your healthcare professional (HCP) about acute medications you can take during a migraine attack to reduce the likelihood of needing a trip to the...
A Guide for Attending Appointments Virtually (by video or phone)

A Guide for Attending Appointments Virtually (by video or phone)

Telemedicine is transforming healthcare, allowing patients to connect with healthcare professionals (HCPs) efficiently and conveniently from the comfort of their homes. With more HCPs adopting telemedicine, virtual appointments by video or phone have become an...
Migraine Healthcare Provider (HCP) Appointment Checklist

Migraine Healthcare Provider (HCP) Appointment Checklist

Effectively managing your migraine begins with clear communication with your healthcare provider (HCP), whether that’s your doctor or nurse practitioner. Our HCP Appointment Checklist is designed to help you make the most of your medical visits by guiding you through...