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Ramadan & Migraine

Ramadan & Migraine

In 2025, Ramadan is expected to start in the first week of March (based on the lunar calendar). Fasting during Ramadan is one of the five pillars of Islam. Muslims fast from pre-dawn until either sunset or end of twilight. In Canada this year, the fasts will range...
New Canadian Migraine Treatment Guidelines

New Canadian Migraine Treatment Guidelines

The Canadian Headache Society has released its New Canadian Migraine Treatment Guidelines, featuring the latest evidence-based recommendations to enhance migraine care. These updated Migraine Prevention Guidelines provide healthcare professionals and patients with...
Federal Disability Programs, Benefits, and Credits

Federal Disability Programs, Benefits, and Credits

The Government of Canada has many programs to help you supplement your sources of income if you’re living with a disability. These include disability pensions, children’s benefits, savings plans and more. You may be eligible to get disability benefits from...
Federal Disability Tax Credits and Deductions

Federal Disability Tax Credits and Deductions

Many tax credits and deductions are available for people living with a disability – https://www.canada.ca/en/revenue-agency/services/tax/individuals/segments/tax-credits-deductions-persons-disabilities.html   Disability Tax Credit Website...
Self-management recommendations: using the seeds approach.

Self-management recommendations: using the seeds approach.

Managing migraines effectively starts with a holistic approach, and the SEEDS method—Sleep, Exercise, Eat, Diary, and Stress—offers a simple yet powerful way to take control of your symptoms. By prioritizing quality sleep, maintaining regular physical activity,...