Presented by: Annie Ledoux, occupational therapist, MSc, Migraine Quebec's Instructor. Learn what OT is, how it applies to migraine treatment, and the ways it can support you in reclaiming control...
Occupational Therapy & Migraine
read more
Home »
Life Adapt: Exercise
Exercise and Migraine
Explore the impact of exercise on migraine. From boosting pain tolerance through endorphin release to regulating sleep patterns and enhancing overall well-being, exercise offers promising benefits...
How to Exercise if You Live with Migraine
Managing migraine can be challenging, especially when physical activity sometimes triggers headaches. However, the right exercise regimen can significantly improve your overall health and even...
Can Physiotherapy Improve Migraine?
Physiotherapy has been studied for its potential to improve migraine, despite the challenges in conducting such studies due to the variety of approaches and the reliance on patient cooperation...
Physiotherapy Exercises for Migraine
Physiotherapy exercises offer promising relief for various types of headaches, including cervicogenic headaches, tension headaches, and migraine, which can be linked to joint or muscle dysfunctions....
Vestibular Physiotherapy: What Is It and What Should I Expect?
Relief from vestibular migraine through physiotherapy is a journey that begins with understanding its specialized approach. Vestibular physiotherapy, an exercise-based therapy, targets persistent...
Why Is It So Difficult to Stick to Migraine Self-Care Routines?
Understanding and adhering to self-care routines for managing migraine can be challenging despite their proven effectiveness. While many prioritize avoiding medications, behavioural strategies offer...
