Migraine attacks can be triggered by various factors. While it’s impossible to avoid all triggers, identifying your specific ones through a migraine diary can be helpful. Understanding the...
Migraine Triggers: Avoid or Cope?
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Life Adapt: Trigger info
Weather and Migraine: Is It Really a Trigger and Why?
In this post, we explore the intricate relationship between weather and migraine. It's widely acknowledged that weather can influence migraine attacks, with 50% of people with migraine citing it as...
Pacing with Migraine: Why It’s Helpful and How to Do It?
Discover the benefits of pacing for managing migraine. Learn how this strategy helps individuals regulate tasks and activities to avoid triggering migraine attacks. In this post, we explore...
How to stay active and avoid triggering migraine attacks
Research shows that regular movement and exercise benefits everyone and can improve migraine symptoms. However, many people with migraine find it challenging to stay active. This resource offers...
Can Travelling to a Higher Altitude Trigger Migraine Attacks?
Traveling to higher altitudes can trigger migraine attacks for some individuals. This phenomenon has been observed in studies involving people who climbed to high altitudes, such as a mountain in...
