Migraine Minute: Your Quick Guide to Migraine Management
What is Migraine Minute?
Migraine Minute is a popular short-form video series focused on migraine management. Hosted by Nurse Practitioner Christie Tait, Migraine Minute delivers clear, evidence-based migraine information in quick, easy-to-understand videos. This series helps people living with migraine better understand their condition and learn how to manage it effectively—one minute at a time.
Meet Christie Tait, Host of Migraine Minute
Christie Tait is a dedicated nurse practitioner with years of experience supporting migraine patients. Through Migraine Minute, Christie breaks down migraine science, challenges stigma, and shares practical tips to improve migraine management. Her clinical knowledge and advocacy efforts make Migraine Minute a trusted source for patients and healthcare providers alike.
What You Can Learn from Migraine Minute Videos
Each Migraine Minute video offers:
- Practical, actionable tips for managing migraine symptoms
- Answers to common migraine questions from the community
- Highlights of Migraine Canada’s latest tools and resources
- Guidance on navigating migraine healthcare and treatment options
- Updates on migraine advocacy and policy developments
Where to Watch Migraine Minute Videos
New Migraine Minute episodes are posted weekly on Migraine Canada’s social media platforms: Instagram, Facebook, LinkedIn, Tiktok, YouTube. You can also watch the videos anytime on the Migraine Canada website.
Whether you live with migraine, care for someone who does, or work in healthcare, Migraine Minute videos provide valuable knowledge and tools to help improve migraine management and quality of life.
