Migraine Minute is a short-form video series hosted by Nurse Practitioner Christie Tait, an expert in migraine care and management. Each episode delivers clear, evidence-based information in a quick and accessible format, helping you better understand and manage migraine, one minute at a time.
Whether you live with migraine, support someone who does, or work in healthcare, these videos are designed to empower you with the knowledge and tools you need.
What You’ll Find in Each Video
Practical tips for managing migraine symptoms
Answers to common questions from our community
Highlights of Migraine Canada’s tools and resources
Guidance on navigating migraine healthcare and treatments
Insights on advocacy and policy change
Why It Matrs
Migraine affects millions of Canadians, yet it remains underrecognized and misunderstood. Migraine Minute aims to change that, by offering quick, reliable information that’s easy to access and share.
Stay Connected
New episodes are released weekly across our social media platforms and are available here on our website. To stay updated and make sure you never miss a video, follow Migraine Canada on: Instagram, Facebook, LinkedIn, Tiktok, YouTube
