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Migraine Causes and Triggers
The predisposition for migraine is genetic. Understand the science of how this disease works – and why it differs so much from person to person.
Migraine Diagnosis in Canada
Migraine does not show up on standard brain imaging. Find out what Canadian health providers should be looking for when diagnosing migraine.
Treating and Managing Migraine
Medicine is complex, and migraine is variable. Explore our list of management and treatment options to find out what might work for you or someone you…
What is migraine?
What causes migraine?
What are the diagnostic categories of migraine?
How do hormonal factors impact migraine?
Why Is It So Difficult to Stick to Migraine Self-Care Routines?
Understanding and adhering to self-care routines for managing migraine can be challenging despite their proven effectiveness. While many prioritize avoiding medications, behavioural strategies offer viable alternatives for effective migraine management. Explore a...
Physiotherapy Exercises for Migraine
Physiotherapy exercises offer promising relief for various types of headaches, including cervicogenic headaches, tension headaches, and migraine, which can be linked to joint or muscle dysfunctions. If your migraine is influenced by neck and shoulder movements,...
Can Physiotherapy Improve Migraine?
Physiotherapy has been studied for its potential to improve migraine, despite the challenges in conducting such studies due to the variety of approaches and the reliance on patient cooperation without a placebo option. Some studies suggest that physiotherapy can be as...
What Is Biofeedback, and Should I Try It?
This post delves into biofeedback—a technique monitoring physiological responses like heart rate and muscle tension—to manage migraine. Guided by trained therapists, biofeedback promotes relaxation through techniques like conscious muscle control and controlled...
Weight Loss: Tips for People with Migraine
In this post, we delve into effective strategies for weight loss tailored specifically for individuals managing migraine. Weight management is a multifaceted journey influenced by genetics, environment, and lifestyle choices. Being overweight or obese increases the...
Weight: Is It Associated with Migraine?
In this post, we explore the complex link between weight and migraine. Many studies have shown that being overweight or obese is associated with chronic migraine, prompting healthcare professionals to advise weight loss as a potential strategy. However, the path to...