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Migraine Causes and Triggers
The predisposition for migraine is genetic. Understand the science of how this disease works – and why it differs so much from person to person.
Migraine Diagnosis in Canada
Migraine does not show up on standard brain imaging. Find out what Canadian health providers should be looking for when diagnosing migraine.
Treating and Managing Migraine
Medicine is complex, and migraine is variable. Explore our list of management and treatment options to find out what might work for you or someone you…
What is migraine?
What causes migraine?
What are the diagnostic categories of migraine?
How do hormonal factors impact migraine?
Weather and Migraine: Is It Really a Trigger and Why?
In this post, we explore the intricate relationship between weather and migraine. It's widely acknowledged that weather can influence migraine attacks, with 50% of people with migraine citing it as a trigger. Understanding these weather-related triggers, from...
The Canadian Migraine Tracker: A New Option for Headache Monitoring
Looking to take control of your migraine management? Learn how the Canadian Migraine Tracker, a migraine diary app, can support your journey with migraine in this post.Using a Migraine Diary A migraine diary allows you to do many things that could improve your...
The Ketogenic Diet for Migraine
Explore the ketogenic diet's intriguing potential as a promising tool for managing migraine. Originally developed in the 1920s to treat epilepsy, this high-fat, moderate-protein, low-carbohydrate diet induces ketosis, where the body shifts from glucose to ketones as...
Tips for improving sleep living with migraine
For many people with migraine, quality sleep can be elusive yet crucial. Improving sleep starts with making routine changes and maintaining them for a few weeks. Strategies such as establishing consistent sleep routines, optimizing your sleep environment, avoiding...
Interesting Facts on Sleep and Migraine: A Guide to Better Management
Sleep plays a critical role in managing migraine, influencing brain function, neurotransmitter balance, and the body's natural detoxification processes. Discover how deep sleep impacts migraine occurrence, why sleep apnea can exacerbate symptoms, and the relationship...
The Impact of Posture on Migraine: Key Insights and Practical Tips
Curious about how posture influences migraine? It's more than just standing straight. Posture affects muscle tension, spinal alignment, and even headache frequency. Discover the significant role posture plays in migraine management, from identifying common postural...