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Migraine Causes and Triggers
The predisposition for migraine is genetic. Understand the science of how this disease works – and why it differs so much from person to person.
Migraine Diagnosis in Canada
Migraine does not show up on standard brain imaging. Find out what Canadian health providers should be looking for when diagnosing migraine.
Treating and Managing Migraine
Medicine is complex, and migraine is variable. Explore our list of management and treatment options to find out what might work for you or someone you...
What is migraine?
What causes migraine?
What are the diagnostic categories of migraine?
How do hormonal factors impact migraine?
What Is Biofeedback, and Should I Try It?
This post delves into biofeedback—a technique monitoring physiological responses like heart rate and muscle tension—to manage migraine. Guided by trained therapists, biofeedback promotes relaxation through techniques like conscious muscle control and controlled...
Weight Loss: Tips for People with Migraine
In this post, we delve into effective strategies for weight loss tailored specifically for individuals managing migraine. Weight management is a multifaceted journey influenced by genetics, environment, and lifestyle choices. Being overweight or obese increases the...
Weight: Is It Associated with Migraine?
In this post, we explore the complex link between weight and migraine. Many studies have shown that being overweight or obese is associated with chronic migraine, prompting healthcare professionals to advise weight loss as a potential strategy. However, the path to...
Weather and Migraine: Is It Really a Trigger and Why?
In this post, we explore the intricate relationship between weather and migraine. It's widely acknowledged that weather can influence migraine attacks, with 50% of people with migraine citing it as a trigger. Understanding these weather-related triggers, from...
The Canadian Migraine Tracker: A New Option for Headache Monitoring
Looking to take control of your migraine management? Learn how the Canadian Migraine Tracker, a migraine diary app, can support your journey with migraine in this post.Using a Migraine Diary A migraine diary allows you to do many things that could improve your...
The Ketogenic Diet for Migraine
Explore the ketogenic diet's intriguing potential as a promising tool for managing migraine. Originally developed in the 1920s to treat epilepsy, this high-fat, moderate-protein, low-carbohydrate diet induces ketosis, where the body shifts from glucose to ketones as...