Migraine Canada’s peer-led support group program is designed to offer a safe, inclusive space for individuals living with migraine to connect, share, and support one another. Group meetings are held on the last Monday or Tuesday of every month over Microsoft Teams.
IMPORTANT TO NOTE: The registration link for each month’s meeting will be provided in our mid-month community bulletin. Join our community to stay up to date on upcoming registration opportunities!
Each group is limited to 20 participants, any additional registrants will be added to a waitlist.
What to Expect:
- A safe and non-judgmental space to share your experiences
- Opportunities to connect with others who understand life with migraine
- Helpful resources and practical tips for managing migraine
- Support from a peer leader with lived experience
Our goal is to foster meaningful connections, provide valuable resources, and empower participants to share their stories and advice.
For more information or inquiries, feel free to contact us at [email protected].
Meet your peer facilitator: Natanya Mandel
Natanya is a compassionate and experienced coach and facilitator, specializing in leading support and coaching groups. With a background in crisis counseling, mental health, and mindfulness-based chronic pain management, she combines empathy with practical guidance. Her extensive leadership roles in community health organizations and migraine advocacy have honed her skills in communication, group dynamics, and building a safe, supportive space for participants. Natanya’s coaching empowers individuals to manage challenges such as chronic pain and stress, fostering resilience, self-awareness, and meaningful personal growth through collaboration and mindfulness.
Disclaimer: The support group is intended to supplement care and emotional support purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Any information shared that may be perceived as advice or recommendations regarding medication, diet, exercise or other aspects are not intended to replace medical advice. Always consult your healthcare provider with any questions regarding your health or medical conditions. Migraine Canada assumes no liability for any outcomes resulting from participation.