Mental Health
Migraine is a disease of the brain. Depression and anxiety are also diseases of the brain. Understandably, many wonder about how issues with one network of the brain might impact networks in other parts of the brain, and how it is all connected.
While researchers in Canada and around the world are still learning new things about this topic, one thing is certain: the interaction between psychological issues and migraine can be a significant challenge for those managing both. Many people find that their anxiety and depression trigger migraine attacks (and vice versa!). This is why understanding one’s psychological background is so important when understanding and treating migraine.
Below, you will find research-backed resources and information written by our team of medical contributors to help you navigate the interactions between migraine and mental health.
These resources are not a replacement for individual medical advice and care. If you are experiencing feelings of anxiety, depression, or other mental health concerns, please contact a mental health professional or contact emergency services if you are in crisis.
Mental Health and Health Support Hotlines
Mental Health Tips
Navigating life's challenges can be demanding for individuals of all walks. Depending on various stressors and circumstances, feelings of anxiety, confusion, irritability, and loss can emerge. In...
Migraine Talks Episode 8: Mental Health and Migraine
Our social environment often perpetuates inaccurate perceptions of migraines, leading to isolation and a vicious cycle of anxiety and depression for those affected. In episode #8, social worker and...
Benefits of Medical Hypnosis for Migraine Therapy
Migraine Pain and Mental Health
Join, Clinical Assistant Professor at UBC and Director of the Pain Medicine Residency Program, as he delves into the complex intersection of pain and mental health. Pain isn't just physical—it...
Migraine and Mental Health Webinar
Webinar on Mental Health and Migraine
Does Brain health improve Migraine Health?
Migraine: How it Affects Me
Migraine Awareness Webinar
