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Migraine Canada has over 500+ resources designed to help people with migraine in Canada find support, understand options and improve their lives!
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Alternating Hemiplegia of Childhood
What is alternating hemiplegia of childhood? Alternating hemiplegia of childhood (AHC) is a rare condition with repeated bouts of weakness or paralysis that may affect one side of the body or the...

Tension Type Headache
Understanding tension type headache (TTH) is crucial, especially for individuals experiencing frequent or chronic headache that affects their daily life. This article explores key facts about TTH,...

Benign Paroxysmal Vertigo
What is benign paroxysmal vertigo? Benign paroxysmal vertigo (BPV) typically affects children between the ages of 2 and 5, causing recurrent episodes of dizziness or vertigo (spinning sensation)....

Infant Colic and Migraine
What is infant colic? Infant colic is characterized by excessive crying in otherwise healthy and well-fed babies. It affects 5-19% of infants. Colicky crying typically peaks around six weeks of life...

Top Ten Facts About the Neck and Migraine
Are you new to understanding migraine? This article covers the top ten essential facts about migraine for beginners, shedding light on this complex neurological condition. Despite misconceptions,...

Other Headache Conditions Associated with Migraine
People who experience migraine often develop other types of headaches due to their brain's heightened sensitivity to pain. This article explores various conditions such as post-traumatic headache,...

Paroxysmal Hemicrania & Hemicrania Continua: The Little Cousins of Cluster Headache
Paroxysmal Hemicrania (PH) and Hemicrania Continua (HC) are rare but impactful headache conditions characterized by unilateral pain and distinct autonomic symptoms. Varying in intensity, frequency,...

Deciphering the Link Between Neck Pain, Migraine, and Cervicogenic Headaches
Understanding the intricate link between neck pain, migraine, and cervicogenic headaches is crucial for effective treatment and management. In this post, we delve into the complex relationships...

Checklist: Healthy Nutrition for Migraine
Discover effective dietary changes to manage migraine with this checklist. From optimizing hydration and stabilizing blood sugar to adopting a Mediterranean-inspired diet, these adjustments can...

Migraine Triggers: Identifying and Managing Dietary Influences
Understanding migraine triggers is essential for managing this debilitating condition. While triggers vary widely among individuals, dietary factors are frequently cited as significant contributors...

Caffeine and Migraine
Coffee is a staple in many people’s lives, and caffeine, a central nervous system stimulant, plays a significant role in our daily routines. However, caffeine has both benefits and drawbacks for...

Hydration and Migraine
Dehydration is a common migraine trigger, occurring when the body loses more fluids than it takes in. This imbalance affects the body's water and ion levels, potentially leading to migraine attacks....