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Migraine Canada has over 500+ resources designed to help people with migraine in Canada find support, understand options and improve their lives!
Our resources are:
- Developed and/or reviewed by healthcare professionals
- Informed by real people experiencing migraine firsthand
- Designed to speak to Canadian realities (for example, medications discussed are available in Canada)
- Easy-to-read, straightforward, and developed to support YOU!
Please note that our resources are designed to offer general information and guidance only. They are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your condition.
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Migraine Talks Episode 8: Mental Health and Migraine
Our social environment often perpetuates inaccurate perceptions of migraines, leading to isolation and a vicious cycle of anxiety and depression for those affected. In episode #8, social worker and...

Migraine Talks Episode 7: Migraine Advocacy
In episode #7, Maya Carvalho, founder of the Chronic Migraine Support Group Canada, joins Dr. Leroux to explore the challenges Canadian patients face and the efforts underway to improve their care....

Migraine Talks Episode 6: Food and Migraine
Navigating diet while living with migraine can be overwhelming. In episode #6, Dr. Elizabeth Leroux joins forces with Nadine Khoury, a seasoned dietitian with over 20 years of experience and a...

Migraine Talks Episode 5: Refractory Migraine
In episode #5, patient advocate Kelly Hayes-Crook joins Dr. Elizabeth Leroux to share her journey with refractory headaches. Every individual's experience is unique, and finding your own balance may...

Migraine Talks Episode 4: Healthcare System
Inspired by the experiences her patients have shared, Dr. Leroux reveals how misconceptions about migraine frequently result in inadequate care and suboptimal treatments. She delves into what can be...

Migraine Talks Episode 3: Exercise and Migraine
If you live with migraine, you’ve probably been told regular exercise can help prevent attacks. It is easy to understand, but not so easy to implement in our daily lives, especially if physical...

Migraine Talks Episode 2: Severe attacks
What can you do when the basics don’t work? If you are struggling with nasty migraine attacks, this episode is for you. In episode #2, host Dr. Elizabeth Leroux outlines different strategies and...

Migraine Talks Episode 1: Treating a migraine attack
Everyone living with migraine needs options to treat the attack. In episode #1, Dr. Leroux discusses the six medication classes for migraine treatment. She covers basic tips to treat migraine...

Your Migraine Team: you are not alone
Migraine can vary from a mild inconvenience for some to a debilitating condition for others. There is no single solution, but numerous allies can help you manage and improve your condition. This...

Pediatric Dosing Guide
Migraine Canada™ has collaborated with the Canadian Headache Society (CHS) and the Pediatric Canadian Headache Network (PeCaHN) to develop a reference document on Therapeutic Management of Acute...

Migraine Canada Language Guide
Addressing migraine stigma begins with thoughtful and inclusive communication. Migraine Canada, in partnership with Migraine Quebec, developed the Canadian Migraine Disease Language Guide to promote...

Dosing of preventive treatments for Adult Migraine in Canada
The Adult Preventive Dosing Guide is your ultimate resource for understanding and choosing from the wide range of preventive migraine treatment options available in Canada. This comprehensive guide...