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Managing migraine often starts with lowering stress, but that's easier said than done when you're battling the pain and aftermath of an attack. This resource introduces effective relaxation...
Research shows that regular movement and exercise benefits everyone and can improve migraine symptoms. However, many people with migraine find it challenging to stay active. This resource offers...
Migraine Canada™ has collaborated with the Canadian Headache Society (CHS) and the Pediatric Canadian Headache Network (PeCaHN) to develop a reference document on Therapeutic Management of Acute...
This Adult Acute Dosing Guide is your comprehensive resource for navigating the wide range of acute treatment options available in Canada. It provides clear guidelines on how to use acute...
The Adult Preventive Dosing Guide is your ultimate resource for understanding and choosing from the wide range of preventive migraine treatment options available in Canada. This comprehensive guide...
Hat? Check! Sunscreen? Check! Bathing suit? Check! You may already have a standard summer camp packing list, but if your child experiences migraines, you’ll want to ensure they’re set up for a...
In 2021, Migraine Canada launched the Quality of Life survey to gain insight into the impact of migraine on daily life and the specific needs of Canadians living with this condition. The findings...
Migraine is a leading cause of disability in Canada, yet people with migraine and related headache disorders face significant barriers to accessing quality care and treatment. Migraine Canada’s...
For children living with migraine, school can be a challenging environment without support and understanding. Migraine Canada™ has teamed up with leading Pediatric Neurologists at PeCaHN and the...
Addressing migraine stigma begins with thoughtful and inclusive communication. Migraine Canada, in partnership with Migraine Quebec, developed the Canadian Migraine Disease Language Guide to promote...
A migraine diary is an essential tool for anyone managing migraine. Migraine Canada’s printable diary templates are designed to help track important details like timing, duration, intensity, and...
Managing migraines effectively starts with a holistic approach, and the SEEDS method—Sleep, Exercise, Eat, Diary, and Stress—offers a simple yet powerful way to take control of your symptoms. By...
