Toggle menu
Home
About Us
Contact us
Volunteer
Careers
Medical Contributors
Media
Events
Posts
The Migraine Tree
Branches
Acute Treatments
Device-Neuromodulation
Preventive Treatments
Procedures-Injections
Social-Life
Self-Care Lifestyle
Trunk
Core Skills
Roots
Children
Hormones
Medical Background
Migraine Categories
Other Headaches
Psychological Background
All Tree Posts
Resources
Advocacy
News
Research
Questions-Answers
Migraine Stories
All Posts
You Are Not Alone
Coming Up
Resources
Diaries
Library
English
Français
Videos
Webinars
Stories
Migraine Talks
Clinic Locator
Advocacy
Migraine at School
QoL Questionnaires
HIT6
HIT6 (français)
MIDAS
MIDAS (français)
Health Professionals
Migraine Test
Links
Glossary
Partners
Donate
Library
Home
>
Library
HACKS FOR MIGRAINE MANAGEMENT
a library of resources
You can read, download, print and share these PDF files!
Également disponible en français
Sleep
HOW TO SLEEP BETTER WITHOUT MEDICATIONS
Relaxation
HOW TO FIND YOUR WAY TO A QUIET PLACE
Preventive
HOW TO TRY PREVENTIVE MEDICATIONS
The Ping-Pong Theory
HOW THE MIGRAINE BRAIN INTERACTS WITH…
Medication Overuse
MORE HEADACHES, MORE PILLS… BREAK THE CYCLE
Migraine Care
APPROACHES – FIND YOUR OWN COMBINATION
Acute Medications
HOW TO USE ACUTE MEDICATIONS
Food and Migraine
FROM BASICS TO CONTROVERSIES
Diary
HOW TO USE A HEADACHE DIARY
CGRP
CGRP MONOCLONAL ANTIBODIES
Botox Injections
FOR CHRONIC MIGRAINE PREVENTION
