Library

HACKS FOR MIGRAINE MANAGEMENT
a library of resources

You can read, download, print and share these PDF files!

Également disponible en français

Acute Medications

HOW TO USE ACUTE MEDICATIONS

Gepants-Acute

PILLS THAT BLOCK THE RECEPTOR FOR ACUTE TREATMENT


The Ping-Pong Theory

HOW THE MIGRAINE BRAIN WORKS

Diary

HOW TO USE A HEADACHE DIARY

Diary

HOW TO USE A HEADACHE DIARY

Medication Overuse

MORE PILLS = MORE HEADACHES. HOW TO BREAK THE CYCLE

Migraine Care

APPROACHES – FIND YOUR OWN COMBINATION

Food and Migraine

FROM BASICS TO CONTROVERSIES

Sleep

HOW TO SLEEP BETTER WITHOUT MEDICATIONS

Relaxation

HOW TO FIND YOUR WAY TO A QUIET PLACE

Exercise

MOVEMENT AND EXERCISE WHEN YOU LIVE WITH MIGRAINE

Pediatric Dosing 

THERAPEUTIC MANAGEMENT OF PEDIATRIC ACUTE MIGRAINE ATTACKS

Perk Poster

POSTER WITH QR CODE TO OUR DIGITAL PERK

Parent Education Guide

GUIDEBOOK FOR HEADACHE DISORDERS IN CHILDREN AND ADOLESCENTS

Acute Dosing

ADULT ACUTE DOSING GUIDE

Preventive Dosing

ADULT PREVENTIVE DOSING GUIDE