Mental Health
Migraine is a disease of the brain. Depression and anxiety are also diseases of the brain. Understandably, many wonder about how issues with one network of the brain might impact networks in other parts of the brain, and how it is all connected.
While researchers in Canada and around the world are still learning new things about this topic, one thing is certain: the interaction between psychological issues and migraine can be a significant challenge for those managing both. Many people find that their anxiety and depression trigger migraine attacks (and vice versa!). This is why understanding one’s psychological background is so important when understanding and treating migraine.
Below, you will find research-backed resources and information written by our team of medical contributors to help you navigate the interactions between migraine and mental health.
These resources are not a replacement for individual medical advice and care. If you are experiencing feelings of anxiety, depression, or other mental health concerns, please contact a mental health professional or contact emergency services if you are in crisis.
Mental Health and Health Support Hotlines
National Hotlines for Immediate Help in Canada Migraine Canada has compiled a comprehensive list of mental health and healthcare hotlines across Canada, covering support resources at both federal...
Mental Health Tips
Navigating life's challenges can be demanding for individuals of all walks. Depending on various stressors and circumstances, feelings of anxiety, confusion, irritability, and loss can emerge. In...
Migraine Talks Episode 8: Mental Health and Migraine
Our social environment often perpetuates inaccurate perceptions of migraines, leading to isolation and a vicious cycle of anxiety and depression for those affected. In episode #8, social worker and...
Benefits of Medical Hypnosis for Migraine Therapy
Discover how medical hypnosis could be a promising treatment for migraine. Drawing insights from the graduation essay of Dr. Séverine Debiais, a Hospital Practitioner in Neurology at CHRU de Tours,...
Migraine Pain and Mental Health
Join, Clinical Assistant Professor at UBC and Director of the Pain Medicine Residency Program, as he delves into the complex intersection of pain and mental health. Pain isn't just physical—it...
Migraine and Mental Health Webinar
Discover the nuanced relationship between migraine and mental health in this insightful webinar hosted by Migraine Canada. Recorded on March 22, 2021, Susan Cape delves into the ways migraine...
Webinar on Mental Health and Migraine
Explore the intersection of migraine and mental health with Dr. Sharon Pham, lead psychologist at the Chronic Pain Centre, in this insightful webinar hosted by Migraine Canada. Dr. Pham provides a...
Does Brain health improve Migraine Health?
Welcome to Migraine Canada's "Ask Your Pharmacist" webinar series, where we explore critical topics beyond medications and conditions. In this episode, Dr. Crystal Culler, founder of the Virtual...
Migraine: How it Affects Me
Welcome to "Migraine: How It Affects Me,". This video delves into the multifaceted impact of migraine, showcasing personal stories that highlight the diverse symptoms and triggers individuals face....
Migraine Awareness Webinar
Join Dr. Leroux, a distinguished neurologist specializing in headache and migraine, as she delves into preventive medicine strategies, patient support programs (PSPs), and access issues in this...
Migraine Talks : Podcast
Migraine Canada™ is proud to present the “Migraine Talks” podcast hosted by Dr. Elizabeth Leroux, neurologist and headache specialist.
This is a podcast to learn, share, and live better.