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Migraine Diagnosis & Categorization

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On this page, we answer these questions:

What is the criteria for a migraine diagnosis?

What are some tips for navigating the diagnostic process?

What are the diagnostic categories of migraine?

Why get a diagnosis?

When you have migraine symptoms, it is a good idea to speak with a healthcare provider for a diagnosis. 

This is not always straightforward. Migraines cannot be spotted in imaging (MRI, CT scan, etc.), and classifications and treatments are not always well understood by healthcare professionals in Canada. 

Nevertheless, diagnosis is an important step towards treatment and relief for many Canadians. On this page, you’ll learn more about what to expect from the diagnostic process, and the different migraine categories that may be discussed along the way.

Step one: Getting a migraine diagnosis

Healthcare providers and researchers use the International Headache Disorders Classification to determine whether someone has migraine. The criteria are determined by experts and researchers based on experience and studies on big groups:

There is currently NO blood work or imaging test that can prove that you have migraine. The diagnosis is based on symptoms and making sure that there is no other cause for the headache (the SNOOPPPP red flags)

Typical symptoms used to diagnose migraine are:

  • Recurrent attacks: migraine-like headaches will feel similar and happen repeatedly.
  • Duration of attacks: 4 hours to 3 days
  • Type of headache: typically one-sided, moderate to severe, and throbbing, but not everyone fits those criteria.
  • Other symptoms: there is a big focus on nausea, light and sound sensitivity, but other symptoms like smell sensitivity, neck pain, difficulty to focus and dizziness are often part of an attack.
  • Once you have received a diagnosis of migraine, you will have to define the situation more precisely to choose the right treatment.

TIPS WHEN SEEKING A DIAGNOSIS:

  • Learn about the symptoms of migraine from reliable sources like the Migraine Canada website.
  • Observe your own attacks carefully so that you can see if they fit with a migraine diagnosis, and so you can describe them well to your doctor.
  • Keep a migraine diary  that tracks migraine symptoms, duration, and frequency. Bring it to every appointment.
  • Migraine is not always well understood by family physicians, so it is ideal to ask for a referral to a specialist where possible.
  • If you have a new type of headache, know that it could be something other than migraine and seek medical advice

Step two: Defining the situation using migraine categories

Migraine can be categorized in the following ways. These categories help health professionals understand and communicate your specific situation, as well as determining possible treatments.

Migraine categorized by frequency·
  • Episodic migraine: when you have less than 15 days per month of migraine/headaches.
  • Frequent episodic: a category still in definition, it describes people who are not chronic but have migraine (often), like 7 to 14 days per month.
  • Chronic migraine: the most severe form of migraine, if you have 15 days or more of headache per month, including 8 days with migraine symptoms.

Remember that migraine frequency fluctuates, and we know now that many patients may have a very bad month in the “chronic” category, and then go back down to episodic. We call this the roller coaster of migraine. While it may be important for research to create categories, remember that real life is more complicated! This is why keeping a migraine diary to track these ebbs and flows can be so important.

Read more:

Migraine categorized by symptoms

The symptom of aura is often used in migraine categorization, as we understand quite a lot about aura and this subgroup of patients has been well studied.  Migraine with aura is the official term used for those who experience this symptom, and there are various other categories depending on the type of aura one experiences:

  • Typical visual aura: any visual symptom with typical characteristics.
  • Complex aura: problems with speech and sensation (numbness or tingling). This will often make your physician nervous and justify a workup.
  • Hemiplegic migraine: the presence of auras with true weakness of a limb AND also other typical auras. There should always be a full workup and ideally genetic testing.

What if I have auras, but no headache? It is not uncommon to see a 40-60-year-old person having a very typical migraine aura with NO headache and no history of migraine. This should remind us that the aura and the migraine have different brain mechanisms and that the aura may occur without any headache.

Vestibular migraine: This is a very disagreeable combination of migraine, dizziness and vertigo (vestibular symptoms). This is still a controversial entity, and a lot of research is ongoing.

Read more:

Migraine categorized by triggers

The Classification does not endorse many official categories by triggers, even if these are frequently used by the public. For example, “sinus migraines,” “weather migraines” and “neck migraines” make sense to people but are not official categories. 

Migraine researchers tend to see migraine as a disorder of the brain and argue that if we start diagnosing by triggers, we’ll end up with too many categories. There is one exception to this rule, which is menstrual migraine.  

  • Menstrual migraine: if migraine occurs reliably over the -2 to +3 days of bleeding, then this could be your diagnosis. Remember that if you have frequent or chronic migraine, overlap with the period might be random and that you should start with overall migraine control before using specific menstrual migraine techniques. 
Migraine based on treatment response and severity (refractory migraine)
  • Refractory migraine: Refractory means that treatments do not work. We often link it with chronic migraine, but episodic migraine could also be refractory. There is no official agreement for its definition, but usually, 2 to 4 recognized preventive treatments have to be ineffective to use this term. In general, refractory migraine is also severe and disabling.
  • Chronic migraine categorized with or without medication overuse: The topic of medication overuse is a difficult one. Sadly, people with migraine tend to worsen if they use acute treatments frequently (even with no addiction). For this reason, big database research gives us the official cutoffs to prevent overuse – 10 days a month for opioid, triptans, any combination of medications and/or 15 days a month for acetaminophen or NSAIDs.

What about children?

Some symptoms occur mostly in children, may not be accompanied by headaches, and are thought to be linked with future migraine . These include

  • Abdominal migraine
  • Cyclical vomiting syndrome
  • Paroxysmal vertigo
  • Paroxysmal torticollis
  • Colics

For more information, visit our page on children and migraine.

Step three: Exploring treatment options

The purpose of a diagnosis, ultimately, is to get more help with the relief and management of migraine symptoms. Migraine is not curable, but it is treatable, and an official diagnosis opens doors to therapies, treatments, and procedures. These options can be used to prevent attacks or provide relief from pain and symptoms when attacks arise.

More resources on Migraine Categories

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Struggling to access migraine care in Canada? You are not alone.

 

Migraine is not always a well-understood disease, even in the medical community. Many Canadians encounter barriers to care when seeking treatment for their migraine symptoms – from getting an accurate diagnosis, to accessing specialists, to identifying treatments, there can be many hurdles along the way

It doesn’t have to be that way. 

At Migraine Canada, we advocate for better migraine care in Canada. By reaching out to the medical community, policymakers, and everyday Canadians, we are working to build a better future for those living with this disease.