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Ramadan & Migraine

Ramadan & Migraine

In 2025, Ramadan is expected to start in the first week of March (based on the lunar calendar). Fasting during Ramadan is one of the five pillars of Islam. Muslims fast from pre-dawn until either...

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What Is Biofeedback, and Should I Try It?

What Is Biofeedback, and Should I Try It?

This post delves into biofeedback—a technique monitoring physiological responses like heart rate and muscle tension—to manage migraine. Guided by trained therapists, biofeedback promotes relaxation...

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