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Migraine Causes and Triggers
The predisposition for migraine is genetic. Understand the science of how this disease works – and why it differs so much from person to person.
Migraine Diagnosis in Canada
Migraine does not show up on standard brain imaging. Find out what Canadian health providers should be looking for when diagnosing migraine.
Treating and Managing Migraine
Medicine is complex, and migraine is variable. Explore our list of management and treatment options to find out what might work for you or someone you…
What is migraine?
What causes migraine?
What are the diagnostic categories of migraine?
How do hormonal factors impact migraine?
Relaxation Practice: Why and How Should People with Migraine Use It?
Wondering why relaxation is crucial for managing migraine? Research reveals a strong link between stress and migraine, suggesting relaxation techniques can effectively mitigate both stress and migraine symptoms. Whether you're new to relaxation practices or seeking to...
Physiotherapy for Migraine and Other Headache Disorders: Key Insights
What is the role of physiotherapy in managing migraine and other headache disorders? What do physiotherapists do? Does it work effectively, and how can we determine if recommending physiotherapy is worthwhile? In this article, we offer some key insights into the...
Pacing with Migraine: Why It’s Helpful and How to Do It?
Discover the benefits of pacing for managing migraine. Learn how this strategy helps individuals regulate tasks and activities to avoid triggering migraine attacks. In this post, we explore practical tips on prioritizing tasks, planning breaks, and maintaining a...
How to Use Glasses to Help with Photophobia in Migraine
Photophobia, an intense sensitivity to light often preceding a migraine attack, affects many individuals. Discover how specialized glasses, including FL-41 lenses, can mitigate discomfort by filtering out specific light wavelengths. Learn about different types of...
Contraception and Migraine
Women have a higher risk of experiencing migraine compared to men, primarily due to hormonal fluctuations and genetic factors. Migraine often persists as a lifelong disorder, particularly troublesome for women during their reproductive years—from the onset of...
Navigating Migraine Treatments: Fact vs. Fiction
Living with migraine can be debilitating, prompting many to seek migraine treatments online. The internet is filled with promises of miracle migraine cures and testimonials about “how I got rid of my migraine with this simple trick.” Understanding what truly works...