Migraine Canada has compiled a comprehensive list of mental health and healthcare hotlines across Canada, covering support resources at both federal and provincial/territorial levels. No matter where you are or what you’re going through, support is just a phone call away.
Please note that phone counselling is not for use in emergencies. If you, or somebody you care about, is in danger, call 911 right away.
National Hotlines for Immediate Help in Canada
In times of crisis or when immediate assistance is needed, knowing where to turn is vital. Whether you’re struggling with mental health, facing abuse, or need guidance during a difficult moment, Canada’s national hotlines are here to provide support.
This resource offers a comprehensive list of toll-free, confidential hotlines available across the country. These services connect you with professionals who can offer counseling, crisis intervention, and referrals to additional resources. No matter where you are or what you’re going through, help is just a phone call away.
Access Health Support: Speak with a Nurse Anytime via Provincial 811 Lines
When health concerns arise, having quick and reliable access to medical advice can make all the difference. Across Canada, provincial 811 lines provide an easy way to connect with a registered nurse for free, confidential health information and guidance. Whether you have questions about symptoms, need advice on managing a condition, or are unsure if you should seek in-person care, the 811 service is here to help.
This resource lists the 811 lines available in each province, giving you access to trusted healthcare advice no matter where you are.