Category: Ressources

Canadian Migraine Tracker – Questions and Answers

Hello to all the Migraine Canada followers!  Recently, the Canadian Headache Society launched an App for migraine monitoring: the Canadian Migraine Tracker. Using a headache diary is a good way to keep track of the situation and observe the results of treatments. Many options are…

A new option for headache monitoring: the Canadian Migraine Tracker

You want to master your migraines? Consider using a headache diary. The diary allows you to do many things that could improve your headache situation, for example:  Tracking the frequency and severity of episodes Observing the effect of treatments  Tracking triggers and link with the…

The traffic light system

A simple way to think about your headaches, using the Canadian Headache Society Guidelines, which stratifies medication choices based on headache severity.   The traffic light system is based on the associated disability of the migraine attack: Green: “I can still go” headache Yellow: “I have…