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Sleep

Sleep is a necessity of life. Sleep provides the mind and body with time to repair itself and re-fuel. If we are well-rested, we are better able to deal with the day-to-day occurrences of life. For many people who live with headache disorders, getting a…

More frequent with time?

For some individuals with migraine, the headaches become more frequent with time. Although most people with migraine can look forward to eventual improvement, or at least stability of their migraine, migraine does worsen over time in some people. This has been called migraine progression. A…

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