I have sinus headaches… could it be migraine?
Patients with migraine are often falsely diagnosed as having sinus headache or “sinusitis”. Can a sinusitis cause a headache? YES. A true sinusitis can cause severe headaches, sometimes associated with facial tenderness when the areas over the sinuses are touched or when the person bends…
Sleep apnea and migraine
What is sleep apnea? Sleep apnea means that the breathing stops during sleep, either because the airway gets blocked or because the drive to breathe from the brain stops. Eventually, the low oxygen triggers a gasp for air and the person starts breathing again. What…
How many people have headaches?
Headache is a common symptom that can be caused more than 200 different medical problems (see this link). Some causes are very visible (like brain tumors), but the most common causes like migraine and tension type headache are not visible on available imaging. Tension type…
What should your employer know about migraine?
Does your employer understand what migraine is? Here are a few informations that could be worth sharing. 1. Migraine is more than a headache Migraine is not only a headache. It is accompanied by other symptoms like Sensitivity to light, sounds, smells and movement. Nausea…
Migraine preventives : doses, side effects and contra-indications
Migraine Canada is a patient association, not a treating health care provider. MC cannot provide medical advice. Nevertheless, basics on medications are public knowledge and many people ask about this type of medical information. This table is given as general reference. Any decision to take…
Pacing How
Living with migraine is like a roller coaster «I feel like I’m never on top of things. I’m either in the middle of an attack or catching up after one. I feel bad that my co-workers/spouse must cover for me when I am sick so…
I will attend the Migraine World Summit in 2020, here’s why!
Patient advocate Kelly Hayes-Crook shares how this online event helped her to manage migraines better Migraine snuck into my life almost 30 years ago, shortly after a couple of bungee jumping experiences and has never left. Although, the flavour and texture of it has changed,…
Another new drug for migraine is likely on its way to Canada.
A completely new type of migraine preventive medication has been developed over the last ten years, one which uses antibodies to stop migraine attacks. These antibodies are similar to the ones that help you fight viruses, like the common cold, but they are made to…
Key points about physiotherapy for migraine and headaches
What do we know about the role of physiotherapy for migraine and other headaches? What do the physios do? Does it work? How can we tell if it is worth recommending physio to a person? Here are some key points about physiotherapy for migraine and…
Weight: is it associated with migraine?
Being overweight or obese is associated with chronic migraine. Many studies have confirmed this. In consequence, physicians are taught to advise people with migraine to «lose weight». Is there anything more frustrating than being told that «you should lose weight?» Like it was an easy…
Weight loss : tips for the person with migraine…or, really, anyone
Your weight is a reflection of your genes, environment, and lifestyle choices. You can’t change your genes, but you can modify your environment and lifestyle. Being overweight or obese increases the risk of chronic headaches. (See this post) Environment: It is common in North America…
Patient Home Exercise Program
Topics: Seated Scalene Stretch Cervical Isometric Neck Extension Hitchhicker Stretch Shoulder Squeeze Standing Pivot Latissium Dorsi Stretch Supine Shoulder Squeeze Position 1 Supine Shoulder Squeeze Position 2 Supine Shoulder Squeeze Position 3 Hitchhicker Standing Patient Home Exercise Program Post#727