Chronic migraine: basic facts
How does the physician diagnose Chronic Migraine? If you have a history of occasional migraines and the attacks have become more frequent over months or years, so that you now have headache on more than 15 days a month, then a diagnosis of chronic migraine…
The Migraine Family: categories and groups
Let’s face it: there are many types of migraine. This is complicated even for physicians, especially family docs who do not receive a lot of training on migraine during their residency. It is important to understand those terms as specific characteristics might influence your investigations…
CGRP Monoclonal Antibodies: access, and coverage
Disclaimer: This information is provided as a general overview of a complex topic. It can be hard to know which medicines you would have to pay for yourself. There might also be changes in Patient Support Programs (PSP) and this information may become outdated. For…
CGRP monoclonal antibodies (MABs): risks and side effects
Disclaimer: this information is based on published data but may not be applicable to your specific medical situation. This information does not replace a medical opinion performed in person after a full evaluation and examination. Discuss ALL medical decisions with your health care provider. As…
Cannabis for migraine: science, effectiveness and risks
How can the cannabis plant influence our brains? Our brains have a cannabinoid system. This system is present also in animals. It plays an important role in the regulation of other brain systems. It regulates emotions, hunger, movement, cognition and pain. The cannabinoid system has…
Sleep : how to improve it without medications
Many people with migraine have difficulty with sleep. The first step to a better sleep is to make a few routine changes and maintain them over a few weeks at least. Have a look at our list below, pick the changes that seems to fit…
What is the impact of posture on migraine?
Can posture affect migraine? Yes, especially when the posture deviates from the ideal static posture. Most people define posture as how straight you stand or sit. But that’s just part of the definition. Let’s dig a bit deeper. Static posture: It is the posture of…
Find physiotherapy exercises with migraine
A variety of headaches including cervicogenic headaches, tension headaches and migraine are linked to joint or muscle dysfunctions. If your migraines are influenced by neck and shoulder movements, consider seeing a physiotherapist. The exercises should be adapted to you. There are two major aspects of…
Can physiotherapy improve migraine?
The effectiveness of physiotherapy on migraines has been studied. Carrying out studies on physiotherapy is not easy because there are a variety of approaches, succeeding depends on the patient’s co-operation and there is no placebo. (See this post). Studies that have been carried to date…
Navigating the World of Supplements for Migraine
While many supplements have some evidence for benefit in treating migraine (such as magnesium and vitamin B2), knowing exactly which supplements to select and how to use them safely can be overwhelming given the hundreds of formulations available. The following are a few key tips…
Will I take preventives all my life?
When should I consider a preventive treatment for migraine? First and foremost, YOU are the one who should make this decision, based on your personal situation. There is no official absolute rule. Your physician or nurse practitioner can discuss options with you. If any of…
Long term risks of migraine preventives
Are there risks associated with migraine preventives on the long term? It is very common for people to stop taking migraine preventives. 80% of people with Chronic Migraine have stopped the preventive medications they were trying within the first year. Lack of effectiveness and side…
